Tag: boundaries (Page 1 of 2)

Planning for a Meaningful Christmas, part 2

Yesterday I sent the first of 3 posts that I’m hoping with help you flourish with joy instead of collapse with exhaustion this Christmas.

Day 1 was “Provide for Your Soul”.

As someone who lives in a state where we’ve already had a couple of snowfalls, I know there is lots to get done.

How do you separate the “have to’s” from the “get to’s” from the “want to’s” from the “can’t afford’s”?

Day 2 – Plan

  • Get out your calendar and put in just the commitments that are absolutely necessary.
  • Have a conversation with your people (maybe around the dinner table tonight?) about their expectations and hopes. 
  • Ask: What is one thing that you want to make sure happens for YOU? What is one thing that you want to make sure happens for others? (like your kids)
  • Ask yourself: What boundaries do you need to put in place – social, physical, emotional? Are there people in your family (very young or very old) that may be more vulnerable to Covid or have other physical limitations?

 Examples:

  • What do you need to say “no” to NOW? (don’t put it off – it’s not fair to others)

  • What can you delegate?

  • What choices can you offer? If you are trying to divide time between in-laws or other family members, decide on 2 options that will work for your immediate family and communicate those early. This is like dealing with a toddler. 😂You have control over what works for you, but you give your extended family choices.

  • Make healthy pre-choices like
    •  committing to a date after which you won’t shop.
    •  committing to just 3 gifts per child as a reminder of the 3 gifts of the wisemen 
    • putting limits on use of devices and social media
    • committing to getting outside for a walk every day or other healthy habits

That’s it for me today! What would you add? Put your thoughts in the comments!

Why Are People So Mean These Days and What Can We Do?

Living life in 2022 is really hard. I know people tell you that. And they’re right. Everyone just seems meaner.

I’m convinced we’re in a global season of the “terrible two’s”.

We’re just so tired of not getting our way, that we’re all throwing tantrums and grasping for any little thing we can possibly control.

We’re tired of Covid restrictions, and worrying about Ukraine and nuclear war, the stock market, and having to pay high gas prices, and weary of trusting leaders who let us down.

We all have a little kingdom and we want a sense of being king (or queen), darn it! We want to exercise our rule and right now it’s all about us.

So we rail at the barista who got our drink wrong,

or rant to our friend about all the changes the CEO of an organization is making,

or we write our pastor to let him know in no uncertain terms that he hasn’t said enough,

or he’s said too much about ___________(you fill in the blank).

We yell at the person who is riding his bike on the sidewalk, because you’re NOT SUPPOSED TO DO THAT!

We (I 😬) major on truth without grace.

We abuse the idea of “boundaries” (a good thing), using it as an excuse to cancel at the last minute because we don’t feel like doing something. It’s one choice we can make, in a world out of our control, so we do.

That family tradition of celebrating Thanksgiving together? “Well, there are too many people, and I’m an introvert, so I don’t want to come anymore.” (Note: not me, but the hypothetical person I”m writing about). “I just want choices”. And it’s all about what’s best for me.

We’re angry and frustrated, and we want to let everyone know.

It’s hard, but I’m trying to ask these questions:

  • What is this anger really about? Why am I so worked up? Or why are they? What’s the thing beneath the thing?

  • How important is this as part of the bigger story God is writing?

  • What are some constructive, God-honoring choices I do have?

  • What am I hoping the choice I’m making will accomplish?

Breathe in: Almighty God, Prince of Peace

Breathe out: Help me to be gentle with others.

3 Crucial Commitments for a Strong Marriage, Part 1

Hey Friends, I originally wrote this as one post, but it got so long I decided to split it into three parts, that I’ll publish throughout this week. I’ve cut back so I usually only post once a week, so if you don’t like getting extra mail, just wait a week 🙂 My prayer is that if you’re married or thinking about getting married, you’ll spend some time reflecting on each commitment and add your own thoughts in the comments.

It was about 35 years ago when husband John and I got the news about a nationally known mentor of ours who had had an affair and was being removed from ministry. We felt like we had been in an earthquake and every picture that had been hung straight was now crooked. We were stunned. Heart-broken.

At the time, we were serving at a church in the suburbs of Chicago and spending that evening with close friends who had started an inner-city ministry. Together we wept and John said “If this can happen to ____________, it can happen to anyone.”

In a rare moment of clarity I yelled, “THIS DIDN’T JUST HAPPEN TO THEM!!! They made a series of choices!”

And choices have consequences, AMIRIGHT?

Continue reading

5 Important Questions to Ask About Boundaries

“I often can’t get away from work til around 8:00.”

“I make work calls on my 45 minute commute to the office.”

“I’m a stay-at-home mom because I want to invest time in my kids while they are young, but I’m in so many important volunteer positions that I’m exhausted and pre-occupied with all I have to do even when I’m with my kids.”

“I’ve been up til midnight the past few nights trying to get my work load under control.”

“If I go out of town or take a break on the weekend, I’m swamped when I get back. It’s not worth it.”

These are all statements I’ve heard recently.

So many of my millennial friends are in seasons of high stress, high demand, and long work hours. The discipline of setting boundaries while trying to establish a career is tough, and scary.

I know there is no silver bullet, but this ties into my post from Monday on your “The Hardest ‘Yes’ of Your Day”.

What do you have the courage to say “no” to?

Before anything, maybe journal about what values are most important to you.

Family? Faith Community? Spiritual Growth? Balance? Volunteerism? Peace?

Is it possible to prioritize these values within the career you have? Do you have clear expectations and boundaries built into your job description?

“You get what you tolerate.” Henry Cloud

Here are a few questions to consider asking yourself as you are making decisions:

  1. If I say “yes” to this request, what will I need to say “no” to? What will I need to sacrifice? Who will I be cheating?

2. Does saying yes to this (deadline, project, staying late..) tap into an unhealthy sense of “need to be needed” or pride? (Ouch! I know this is an important one from experience!)

3.  Who might benefit from me sharing this opportunity or delegating this task?

4. Am I letting urgent things crowd out the important things in my life?

 

5. Who am I coaching or mentoring on a daily basis so that not everything will be dependent on me? 

Whether you’re a boss or not, there are some great strategies here:

The One Thing All Great Bosses Do Well

Remember, your true self will never change. You are beloved child of God with nothing to prove. Your false self is based on titles, paychecks, and awards that will come and go.

At the end of the day may we, like Jesus, be able to say:

 I brought glory to you here on earth by doing everything you told me to. John 17:4

Five Questions You Can Ask to Save Your Holidays from Family Drama

It’s three days before Thanksgiving and Christmas is just a ho-ho-ho away.  For most of us that means more family interaction during a season when we’re often physically, emotionally, and spiritually stretched thin.DSC00629For people who are trying not to gain weight, they say the most important thing is to go into food intense situations with a plan.

As I look back on our early days of marriage, there are things we could have done to set ourselves up better for success.   We could have used a plan!  Yesterday I shared the following with a young married couples community I shepherd at our church, but these  guidelines for a holiday plan apply whether you’re married or single… Continue reading

5 Questions to Ask When You’re “CRAZY Busy”

“We’ve just been so CRAZY busy!”

I have a friend whose emails contain this phrase along with profuse apologies about her perpetual stress level almost every single time she writes me.

Sometimes I want to shout at the computer “Well STOP DOING so much!”

Brene Brown says exhaustion is the new status symbol. If we don’t feel overwhelmed we must not be doing something important.  Are you buying into that?

I want to tell my crazy busy friend about my sister-in-law who realized that they had had so many people visiting their lake cabin over the past few years that none of their family was actually able to enjoy it.  They were always hosting someone else, so she called a moratorium for this one summer.  A time out.  To that I say “Bravo!”  It can be done.

But I also realize how hard it must be to think of disappointing friends who don’t have lake homes and who look forward to visiting every year.  Boundaries are not without their downside.  They take courage and resolve.

As I’ve been thinking about my friend and my sister-in-law, 5 Questions have come to mind that might be helpful to ask ourselves when we’re “CRAZY Busy”:

1.  How does this level of busyness affect the state of my soul? Really.  Am I at my best at these rpm’s?  How much does my busyness feed my false self – the part of me that needs to be validated by my achievements?

2.  Is this just a season (temporary), or is it an on-going pattern of over-extending myself?

3.  Why have I said “yes” to each of these commitments?  Which have I said “yes” to out of fear or a need to prove something?  Examine your commitments one by one.

4.  Do I have choices where I may have been making excuses? (Ex.: I have to work on the sr. high school party because I did it when our other child was a sr.)

5.  Who are the right people to disappoint?

I’d really love to just sit down and have a conversation with you about this over a DQ Blizzard because I’d like to hear your thoughts too.

What do you think?  Is there one person you feel like you need to be willing to disappoint in order to have a healthier rhythm of life?

Need a little more encouragement?  You are not a victim.  You own your choices. Learn from Bob Goff who tries to quit something every Thursday.photo-157

Participating in a link up with…

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Taking Out Drones, and 4 Thoughts about Meaningful Community

This is a picture of my small group from when we met the other night (with a few missing).

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Yep, these are my people.  Ready take out drones (which one of us is sure are pervasive and always spying on us).

photo 1-3 In addition to gun-popping, the evening included a potluck of appetizers, brainstorming about beer sleigh-rides, hysterical laughter, and prayer.photo 2-2John can’t get over how loud we are and how we are able to talk over each other in excitement, but still hear and respond.  These are the same yahoos who joined me in an “experimental mutiny against excess” ala Jen Hatmaker.  They are gamers for sure.

But what we were talking about the other night was relationships.  We’ve been using Donald Miller’s Creating Your Life Plan, which is a great set of ten modules looking back to evaluate different areas of your life, and looking forward to set intentional goals. So this week we were mapping out the most significant relationships in our lives and analyzing them.

“The people you hang out with the most over the next 10 years, will determine the kind of person you will become.” Donald Miller

Two of the questions we talked about were:

  • What relationships are positively affecting who I’m becoming?
  • What relationships are negatively affecting who I’m becoming?  What changes can I make or boundaries can I put in place?

I’d encourage you to go through the exercise yourself (or order the whole deal!), but actually it was the tangential conversations we had that have kept me thinking this week.  In addition to getting side-tracked onto talking about beer sleigh rides, we noticed these things:

1. We all experience loneliness to some degree, no matter how healthy or friendly or connected we are.  We long for meaningful relationships and can find them, but no other person will completely satisfy our desire for knowing and being known and completely accepted.  We were made for God and only are complete in Him.  But we are made for each other too, so doing the hard work of finding and investing in meaningful friendships is worthwhile.

2. Different seasons require different degrees of intentionality.  When we are young and/or single, or older and empty-nesters we have more freedom, more choice in our relationships, but we also have to do more initiating.  There aren’t as many relationships naturally built into the rhythm of our life.

For those in a season with kids, there are many years when community is comprised of “have to’s” – the people who are there at the soccer games, or on the PTA committee with you, or parents of your kids’ friends.  You have a lot of relationships built into the rhythm of your life, but not as much time to choose who you’re going to spend time with.  It’s important to identify what choices you do have.

3. There’s a wide variety of relationships where we need change. They may be family members.  They may be unhealthy people.  But they may also be great people who just bring out the worst in us – tempt us to compare or reinforce the negative voices in our head.  It’s important to ask both, “What might God desire to teach me through this relationship?” and “What boundaries might make this relationship healthier?”

4. No matter how extroverted we may be, we all have a limited capacity – a limited number of relationships we can maintain healthily.  And that may differ according to the emotional needs of family in different seasons.  It’s good for us to acknowledge our limits, adjust our expectations, and be gentle with ourselves.

That’s a little of what I’ve been learning about relationships.  That, and pop-guns make any gathering more fun.  What about you?  What are you learning or struggling with in this area?

 

 

 

 

 

 

Can This Marriage Be Saved?

First of all, a huge “Thank you!” to all of you who took the time to fill out the survey this week!  I really appreciate it and look forward to learning more about you and how I can improve.  Today’s title implies that the post is just about marriage, but I think every living being deals with this issue…

On July 30th, husband John and I will be celebrating our 31st anniversary.  That’s a long time.  Longer than the Internet or Chicken McNuggets have been around.  A lot longer than Kim Kardashian’s three marriages put together.  A. Long. Time.photo-127

He puts up with me waking him in the middle of the night to talk about “things”, and I try to take his unusual compliments in the spirit they are given. Like when he says I look autumnal, or compares me to yogurt, or says being with me is as good as being alone.  What can I say?  Our marriage works.

However, like in any healthy relationship between two beloved riff-raffs, we still have issues.  Well, one issue.  One very specific issue. Continue reading

What I’m Not Reading

I’m home.  Home to my little house in my “Mayberry” neighborhood and my community filled with people who cheer and frustrate, and are broken and in the process of being put back together just like me.

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The past two months have been rich and stimulating and very, very full.  Full of new relationships and places and ideas, and stories and prayers and intense conversations.  It’s been wonderful and overwhelming at the same time.  And not the norm.

I love variety and travel and learning new things.  It’s a blessing.  But I need to get back to living my real life.

So…this is the pile of books I’m not reading.

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Don’t get me wrong.  They look really good and I’m excited about digging into them, but here’s where I’ve felt a pinch in the butt by the Holy Spirit.

I’m getting fat.

It’s crazy wonderful to be exposed to stimulating relationships and new information and great books, but the danger is we become obese – filled up with all of the deliciousness and getting no exercise.  Processing and applying nothing.  A holy hoarder if you will.

I think…”Oh that’s such a great IDEA!!  I should tell someone and they should DO it!”

“I will think more about _______________(insert anything I hear that I’m convicted or excited about) and how real that can be real in my life…someday.”

“I’m gonna Tweet that quote!”

We consume more, tweet more, Instagram more than we live into.

These days I need to do more living into.

I have a friend who used to say, “Start reading Jesus’ words in the New Testament and when you get to a command, stop, and don’t read further until you do it.”

And then there’s Jen Hatmaker who writes, “At some point, the church stopped living the Bible and decided just to study it, culling the feast parts and whitewashing the fast parts.  We are addicted to the buffet, skillfully discarding the costly discipleship required after consuming.”

I’ll get around to reading these books and be glad I did, but not today.

Today I need to write a note of encouragement, take a walk and pray present, do laundry, and forgive that person who dinged me.  I need to create stuff and breathe deep and serve others in my real-life community.

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For you the challenge may be the opposite.  Maybe you need to stop doing and be still.  Or maybe you’re starving for more sustenance and need to fill up with inspiration from God’s Word and information about the needs in His world.

What are you living into today?

Breaking Up is Hard to Do

Dear Comparison,

I’ve decided it’s time.  I’m breaking up with you.

No, it’s not me, it’s you.

And no, we can’t still be friends.

You seduced me by whispering sweet nothings in my ear about “better than”.  You flattered me with “friends”, “followers” or awards, “likes”, “favorites”…

But you’re a two-faced lover and now I see the real you.  Those sweet whispers easily morph into ugly taunts of “not as _____ as”.  Subtle accusations that lead to envy and discouragement and an unhealthy soul. Continue reading

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